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Category Archives: Favorite Recipes
Southwest Turkey Soup
We are almost at the week mark from Thanksgiving Day where most of us gorged on food throughout the day. You might be feeling like you ate enough turkey for the rest of the year and you don’t want to … Continue reading
Posted in Be Healthy, Favorite Recipes, Uncategorized
Tagged Hearty Soup, leftover turkey, nutritious soup
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Tasty and Quick Lunch
I wanted to share this quick and tasty lunch with you all. It is packed full of Iron, which is so important for all of us but especially my women readers, high in Protein, B-Complex, high in Fiber, and for … Continue reading
Too HOT to cook….But I am starving!!!
I know with the kids back in school we all think it should be time for Fall eating. Where we get out our favorite stews, chili or pumpkin recipes (unless of course you are my friend Stacy who despises anything in … Continue reading
Posted in Be Healthy, Favorite Recipes, Uncategorized
Tagged Kale, Quick Healthy Salad, Spinach Salad, Too Hot to Cook
2 Comments
Rice Noodle Stir-Fry
If you are like me forever juggling “one more thing” in your day, than I know you need quick, nutritious, food that everyone in your family will eat including the picky one whichever age they might be. This meal can … Continue reading
Posted in Be Healthy, Favorite Recipes
Tagged chicken, Ready under 30 min, Stir Fry, Under 10 Bucks
2 Comments
Nutritious and Delicious Smoothie
Looking for a quick and easy breakfast that not you will love but your kids will as well? Look no further! This smoothie is packed full of protein, and essential vitamins and minerals and did I mention dairy free! Start … Continue reading
Posted in Be Healthy, Favorite Recipes
Tagged Kale, plant protein, Smoothie, vitamin a and c
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Gluten Free Carrot-Banana Muffin
Looking for a tasty gluten-free muffin for Easter Sunday – give this healthy muffin a try! Ingredients 2 cups almond flour (also called almond meal) 2 teaspoons baking soda 1/2 teaspoon salt 1 tablespoon ground cinnamon 1/2 cup shredded unsweetened … Continue reading
Orange Chicken Edamame
Need a quick nutritious delicious dinner your entire family will love…well look no further. This meal is so simple you will have it on the table within 30 minutes, even if you are bouncing a baby on your hip, while … Continue reading
Posted in Be Healthy, Favorite Recipes
Tagged chicken, Dinner under 30 min, Edamame, lean protein, Orange
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It isn’t pretty but tasty….Dinner Tonight
Long ago my Mom taught me to truly enjoy my food and sometimes the best tasting meals are not the prettiest. Well, I have created a delicious gluten-free dinner but I am warning you it was not pretty. It was very … Continue reading
Posted in Be Healthy, Favorite Recipes
Tagged Gluten-free dinner, Rice Noodles, Veggies
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Great Mid-Week Dinner Under $6 for 2
If you are like me you are always trying to squeeze one more thing into your day, so when dinner rolls around if it hasn’t been planned out it can become a stressful time very quickly. Here is a great … Continue reading
Posted in Be Healthy, Favorite Recipes
Tagged Anioxidants, chicken, Dinner Under $6, Omega 3's, Quick Mid Week Dinner, Quinoa
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Leftovers Turned Into Lunch
Do you sometimes wonder “wow, I loved this dinner but how can I make this into something new for lunch tomorrow?” Well, if you saw my post yesterday on dinner under 30 minutes Stuffed Bell Peppers, check this out to see … Continue reading