Tag Archives: Fruit

Chicken Southeast Asian Fruit Salad

To make this salad poach 1 chicken breast or buy a rotisserie chicken already cooked and chop 1 breast into bite size pieces. Slice an orange into segments, slice a green apple into chunks, cut red or green grapes in … Continue reading

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Fruit and the Benefit of Antioxidants

Sure we have all heard that we need to increase our antioxidant intake, but if you wonder what that means and the best way to achieve that you are not alone. An easy way to increase healthy antioxidants in your … Continue reading

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