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Tag Archives: Meal Planning
Childhood Healthy Living
As most of you know I have 3 kids that are 8 and under and trust me I get the juggling act that we go through from partner in marriage, to our professional life, (Engineer, Lawyer, Doctor, Teacher, Head of … Continue reading
Posted in Be Healthy, Nutrition Tips, Uncategorized
Tagged Children, Health, Meal Planning, Moderation
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BBQ Chicken Salad
Hope you enjoyed my time management and meal planning post the other day. Here is the easy and delicious BBQ chicken salad recipe. Try it for an easy lunch to take on the road or make it for dinner. 1/2 … Continue reading
Posted in Be Healthy, Favorite Recipes
Tagged BBQ Chicken Salad, Meal Planning, Time Management
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Time Management – Meal Planning
Do you feel like you can make the time to cook dinner but then are having to grab lunch on the go and not feeling good about your options that are available? Here is a handy and simple tip to … Continue reading
Posted in Be Mindful, Meal Planning, Time Management
Tagged Left Overs, Meal Planning, Planning for Lunch
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Meal Planning
Let’s be honest we have all had the moment of: “what are we going to eat for dinner?!?” Instead of having anxiety over what you are going to make either for yourself or your family, and then usually settling for … Continue reading
Posted in Be Mindful, Meal Planning
Tagged Life Balance, Meal Planning, Shopping Plan
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The Four Pillars 