Tag Archives: Smoothie

Nutritious and Delicious Smoothie

Looking for a quick and easy breakfast that not you will love but your kids will as well? Look no further! This smoothie is packed full of protein, and essential vitamins and minerals and did I mention dairy free! Start … Continue reading

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Nutritional Gap Fillers

Depending upon the day we all have had, either the unbalanced food choices or lack of time and planning we all have days where we are missing key nutrients. Just yesterday I was thinking about this topic not only for … Continue reading

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Strawberry and Kale Smoothie

Need an extra calcium and antioxidant boost try this easy smoothie as your breakfast in the morning.If you have never eaten kale before check out this smoothie recipe. You will love it and feel energized¬†and refreshed. 1 tightly packed cup … Continue reading

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