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Tag Archives: Smoothie
Nutritious and Delicious Smoothie
Looking for a quick and easy breakfast that not you will love but your kids will as well? Look no further! This smoothie is packed full of protein, and essential vitamins and minerals and did I mention dairy free! Start … Continue reading
Posted in Be Healthy, Favorite Recipes
Tagged Kale, plant protein, Smoothie, vitamin a and c
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Nutritional Gap Fillers
Depending upon the day we all have had, either the unbalanced food choices or lack of time and planning we all have days where we are missing key nutrients. Just yesterday I was thinking about this topic not only for … Continue reading
Posted in Be Healthy, Nutrition Tips
Tagged Fruits, Juice, Nutrition Gap Fillers, Smoothie, Veggies
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Strawberry and Kale Smoothie
Need an extra calcium and antioxidant boost try this easy smoothie as your breakfast in the morning.If you have never eaten kale before check out this smoothie recipe. You will love it and feel energized and refreshed. 1 tightly packed cup … Continue reading
Posted in Be Healthy, Favorite Recipes, Nutrition Tips
Tagged Calcium, Kale, Smoothie, Strawberry
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The Four Pillars 