Monthly Archives: August 2013

Making the Change For You

Do you have a wedding coming up you are attending, or are the upcoming bride? Do you have a 20 year high school reunion coming up, did you recently have a baby or are you just looking to get healthier … Continue reading

Posted in Be Healthy | Tagged , | Leave a comment

Chicken Southeast Asian Fruit Salad

To make this salad poach 1 chicken breast or buy a rotisserie chicken already cooked and chop 1 breast into bite size pieces. Slice an orange into segments, slice a green apple into chunks, cut red or green grapes in … Continue reading

Posted in Be Healthy, Favorite Recipes | Tagged , , | Leave a comment