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Tag Archives: portable lunch
Quick Portable Lunch
Now if you have been following my blog you know I am all about leftovers for lunch but sometimes there aren’t any…so in those cases I need quick easy, nutritious lunches that are fast to make and are portable. For … Continue reading
Posted in Be Healthy, Nutrition Tips
Tagged essential vitamins and minerals, lean protein, portable lunch
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Asian Chicken Wrap
Need another easy lunch idea that is portable and packed full of vitamins and minerals? Try my Asian Chicken Wrap: Grill or saute up a chicken breast 5-7 min per side or until cooked all the way through Thinly slice, … Continue reading
Posted in Be Healthy, Favorite Recipes
Tagged beta-carotene, fiber, lean protein, portable lunch
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The Four Pillars 