Quick Portable Lunch

Now if you have been following my blog you know I am all about leftovers for lunch but sometimes there aren’t any…so in those cases I need quick easy, nutritious lunches that are fast to make and are portable. For this reason alone I love salads! Check out this one and tell me that doesn’t look delicious. By the way it doesn’t get any easier than this one to prepare.

Bean and Beet Salad


Mixed Greens with herbs ( I get the big Organic bin from Safeway for $5 ), White beans rinsed, beets already roasted (I have found them at TJ’s and Safeway), yellow and red bell pepper, fresh pepper, olive oil and balsamic. The beans provides tons of protein and the bell peppers and beets provide so many essential vitamins and minerals your body is craving. This lunch is perfect for on the go and will keep you energized all afternoon. Some of you might not be “beet” people like my loving husband but I urge you to try this salad, with all the fresh herbs, the creamy beans, along with the crunch of the bell pepper, the beets truly compliment all of the flavors and textures of this salad. Go ahead try it today and let me know how you liked it at 4pillarscoaching@gmail.com.

This entry was posted in Be Healthy, Nutrition Tips and tagged , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s