I am a mother of 3 ranging from my 4.5 year old son, to my 7 year old daughter, to my 9 year old son, so I understand the challenges first hand of balancing mommy hood and life. We usually get so busy taking care of everyone else; we forget to take care of ourselves. LET ME, help you get back to your old self before pregnancy or even better. We will achieve nutritional balance and a renewed energy, so you can be the SUPERMOM I KNOW YOU ARE! One of my greatest passions is, sharing my nutritional knowledge with people and seeing the positive impact in their lives. I first became interested in nutrition and how our body’s process food in college, when I was first diagnosed with hypoglycemia. I soon, realized how connected our food is to our energy levels, digestion and overall well being. I received my BA in Psychology as an undergrad, and I am currently completing my MA in Holistic Natural Health and Nutrition. My psychology knowledge has helped many clients, as I can help identify and work through triggers that surround our moods and food choices. As a mother of 3 young children, I know firsthand how important it is to lead a good example in my house, when it comes to my food choices, regular exercise and an overall balanced approach on life. Not only am I very aware of the food choices that I provide to my family, but I am very conscious of a family budget; together we can get your family on the path to superior health.
The Four Pillars 