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Tag Archives: Water
Drinks
It is about little changes for me that are sustainable over the long haul. Do you drink a lot of soda or coffee? Both of these have many hidden calories from the cream and sugar in our coffee, to the … Continue reading
Break The Caffeine Addiction
Do you need the smell of coffee or tea to help get you going in the morning? Does that first cup of coffee help “jumpstart” your brain? Are you then on to many more cups of coffee once you are … Continue reading
Posted in Be Healthy, Drinks, Nutrition Tips
Tagged Addictions, Break Caffeine, Psychological, Water
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