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Monthly Archives: September 2017
Tasty and Quick Lunch
I wanted to share this quick and tasty lunch with you all. It is packed full of Iron, which is so important for all of us but especially my women readers, high in Protein, B-Complex, high in Fiber, and for … Continue reading
Too HOT to cook….But I am starving!!!
I know with the kids back in school we all think it should be time for Fall eating. Where we get out our favorite stews, chili or pumpkin recipes (unless of course you are my friend Stacy who despises anything in … Continue reading
Posted in Be Healthy, Favorite Recipes, Uncategorized
Tagged Kale, Quick Healthy Salad, Spinach Salad, Too Hot to Cook
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The Four Pillars 