Tag Archives: Healthy Snacks

Portable and Healthy Snacks

Do you find that snacks are your nutritional downfall and you are reaching for chips or snacks from the office vending machine? You are not alone, if you haven’t planned out your snacks you might be like most of us … Continue reading

Posted in Be Healthy, Nutrition Tips | Tagged , , , , | Leave a comment

Healthy Handy Snacks

Do you find yourself reaching for crackers or chips as snacks because they are easy…But then feel guilty or sluggish from your food choice. Sticking with the theme from yesterday of meal planning, I suggest you make another simple change … Continue reading

Posted in Be Mindful, Healthy Choices, Meal Planning | Tagged , , | 2 Comments