Tag Archives: Exercise

To Your Health

As the week of Thanksgiving begins remember to take time for yourself, your health and your sanity!

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Synergistic Relationships – Living and Food

We need to realize that a synergistic relationship exists between our foods and our overall living and quality of life. We do not live by food alone. We breath, drink, work, play, sleep, rest, think, reproduce, misbehave..etc..We are not what … Continue reading

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