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Tag Archives: Nuts
Portable and Healthy Snacks
Do you find that snacks are your nutritional downfall and you are reaching for chips or snacks from the office vending machine? You are not alone, if you haven’t planned out your snacks you might be like most of us … Continue reading
Posted in Be Healthy, Nutrition Tips
Tagged Healthy Snacks, Hummus, Nuts, Omega 3, Vegetables
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Best Nuts To Eat
Nuts not only are an inexpensive snack, they are also packed full of healthy fats, omega 3 fatty acids,protein and they have been proven to help lower cholesterol. Nuts are a handy snack when you are on the go and … Continue reading