Hope you enjoyed my time management and meal planning post the other day. Here is the easy and delicious BBQ chicken salad recipe. Try it for an easy lunch to take on the road or make it for dinner.

1/2 or 1 sautéed boneless/skinless chicken breast chopped
Large bowl of chopped romaine lettuce
1/4 – 1/2 C organic corn and black beans rinsed to remove any excess salt(please always buy organic corn as it is one of the most genetically modified foods out there) – I usually keep a can in my pantry
1/4- 1/2 C Chopped red bell pepper, and cherry tomatoes

If you want to add fresh cilantro and parsley.
Dressing: BBQ sauce and a little bit of ranch (lightly dress your salad)

So next time you are cooking chicken, go ahead and add another piece so you can make this quick, easy, delicious and nutritious lunch for the next day. You will get protein, vitamin C, beta-carotene and plenty of fiber from this salad. Enjoy!