Category Archives: Favorite Recipes

Dinner under 30 Min – Stuffed Bell Peppers

Posted on February 20, 2014 by danayeats

 Are you ever at a loss for a quick but healthy dinner. Try my stuffed bell peppers. You can make this dinner in under 30 minutes with these tips. 1- Rotisserie Chicken shredded 1-Can Black Beans 1/2 Bag frozen Corn 1 … Continue reading →

Posted in Be Healthy, Favorite Recipes, Shopping On A Budget | Tagged , , | Leave a comment

Quick Breakfast

Posted on February 18, 2014 by danayeats

Now I am sure some of you instantly got hungry and your mouth started watering when you looked at that delicious bowl of fruit. And then there are others, that are probably thinking I am crazy and that that is bird … Continue reading →

Posted in Be Healthy, Favorite Recipes | Tagged , , | Leave a comment

Tofu Apple Salad

Posted on February 13, 2014 by danayeats

Are you looking for a healthy, quick and portable salad to take to work? Look no further! I love this salad and I usually have everything in the house so it is an easy one to make the night before … Continue reading →

Posted in Be Healthy, Favorite Recipes | Tagged , , , | Leave a comment

Quick and Easy Winter Smoothie

Posted on February 4, 2014 by danayeats

Are you ever wondering what should I make for breakfast that is quick, easy and packed full of vitamins and minerals? Well, stop looking! This winter smoothie uses fruits that are in season – which of course I am a … Continue reading →

Posted in Be Healthy, Favorite Recipes, Nutrition Tips | Tagged , , , | Leave a comment

Chicken Southeast Asian Fruit Salad

Posted on August 8, 2013 by danayeats

To make this salad poach 1 chicken breast or buy a rotisserie chicken already cooked and chop 1 breast into bite size pieces. Slice an orange into segments, slice a green apple into chunks, cut red or green grapes in … Continue reading →

Posted in Be Healthy, Favorite Recipes | Tagged , , | Leave a comment

Meatless Monday

Posted on June 10, 2013 by danayeats

To all my friends that are vegetarian or like to have a vegetarian option a couple of nights a week. You have to try this recipe. Now don’t get too skeptical when I tell you it is meatless and doesn’t contain dairy. Trust … Continue reading →

Posted in Be Healthy, Favorite Recipes | Tagged , , , | Leave a comment

Quinoa = Super Food

Posted on June 6, 2013 by danayeats

Quinoa – you can use it anywhere you usually use rice but it takes half the time and is better for you which for me is a huge bonus. I personally like the red or tri-color .It is considered a … Continue reading →

Posted in Be Healthy, Favorite Recipes, Nutrition Tips | Leave a comment

Chicken Rice Noodle Salad

Posted on June 5, 2013 by danayeats

Are you looking for a quick and healthy portable lunch or fast dinner? Do you or someone in your family suffer from Celica’s disease or gluten intolerance? If so then this recipe is for you. I love this quick and … Continue reading →

Posted in Be Healthy, Favorite Recipes | Tagged , , , | Leave a comment

Chicken for 2

Posted on May 17, 2013 by danayeats

Here is a great chicken recipe if you are looking for a nice variation to the plain old chicken. Saute chicken breast (cook 2 min per side on med-high heat and then cover and cook an additional 5 min per … Continue reading →

Posted in Be Healthy, Favorite Recipes | Tagged , , , | Leave a comment

Taco Salad

Posted on May 15, 2013 by danayeats

This is absolutely one of my favorite go to quick and easy mid-week meals that keeps everyone asking for more in my house. This can also be easily converted to a smaller quantity or is great as leftovers. 1 lb ground … Continue reading →

Posted in Be Healthy, Favorite Recipes | Tagged , , , , | Leave a comment