Here is a great chicken recipe if you are looking for a nice variation to the plain old chicken.

Saute chicken breast (cook 2 min per side on med-high heat and then cover and cook an additional 5 min per side or until cooked all the way through).

Saute 1/2 small red onion once they start to carmelize add 1/2 a container of sliced portobello mushrooms

Plate up your chicken, add a drizzle of BBQ sauce on top, add 1/2 the mushroom and onion mixture. Add a couple chunks of raw red bell pepper for crunch along with a couple of slices of avocado for an addition of creamy texture.

This dinner has vitamins, minerals, lean protein and is quite delicious. Add a green salad to balance out this dinner.