Do you wonder if you have been suffering from an unidentified food sensitivity? Do you suffer from eczema, IBS, low energy, acne, ear infections, GI issues, migraines, ….the list goes on and on. If you answered yes to any of the above aliments you might be suffering from a food sensitivity.

Food sensitivities can be hard to identify for a number of reasons. You might have been experiencing the symptoms of the food sensitivities for years, so that is your “normal” and you don’t suspect there is another way to live. Also, symptoms don’t always immediately present themselves, some foods might not show symptoms in your body for 24-48 hours after consuming them. You might have taken an allergy test and it came back “clear” from allergens but trust me allergy’s and sensitivities are two very different things and are not always caught in these tests.

I have a proven method of cleansing your body and re-introducing the most common foods that causes these disruptions. I know if might seem daunting at first, but with the support that I offer clients this process goes very smoothly. You will not only be empowered with the knowledge you gain but you will know exactly what is causing your eczema, IBS, fatigue or other symptom.  We will work together to cleanse your body, reintroduce each food in a specific manner and then work to establish your new diet. If you are interested in learning more about this program please contact me at 4pillarscoaching@gmail.com.

Want some personalized help with your family’s health and fitness? Schedule your complimentary 30 minute session with me now.