Fear it is a bitch! But today is the day to say to your fear, I know you, I accept you and I will continue!  Recently I have been speaking to clients about their own fears and researching it a bit more. You see fear of starting a new job, a new venture, a new way of eating, a new exercise program or maybe even a new relationship stalls many of us in our tracks.

Do you ever see that person who in your mind has it together? Well guess what, I bet that person is dealing with their own fear on some level, the difference is they accept it and keep moving. So today I encourage everyone to look deep inside themselves and ask what am I fearful of and acknowledge it. Acknowledging it is half the battle!

If you would like personalized help to get to your nutrition and fitness goals but are fearful of failing yet another “fad”, please contact me at 4pillarscoaching@gmail.com to schedule a complimentary consultation. Working together I am confident we can get you to your goals!


This entry was posted in Be Inpsired, Find Your Motivation and tagged , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s